Within a week of making the selection the participants were asked to answer a few questions. One week later they made the choice from the afore-stated snack group. The participants were asked to choose which one they wanted to eat at a later time. Out of the 4 – 2 foods were healthy (a banana and an apple) and the rest 2 were not (a molasses and a candy bar). Participants were offered four snacks to pick from. The research team gathered around 585 office workers in on-the-job cafeterias. Researchers in Netherlands did a research on what kinds of choices people make when it comes to eating junk food vs healthy food. We know what the healthy choice for food is, but we often do not really follow through and eat it. You are an intelligent person it is not like as if you do not know what is best for your body. Yes, you intended to eat apple, but later you found your hands on the cheese curls. And when it comes to choosing between healthy food and junk food, junk food always wins the race. Since the beginning, there has always been a clash between healthy food and junk food.
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